✨ Free Wellness Assessment
NIA BLAKE WELLFIT
"Wellness first. Fitness follows."
Take the 2-minute quiz and get a personalized workout + meal plan designed around your body, your goals, and your real life.
Take the 2-minute quiz and get a personalized workout + meal plan designed around your body, your goals, and your real life.
Based on your answers, I've built a personalized WellFit plan designed around your body, goals, and lifestyle.
Your personalized WellFit plan is ready. Click below to generate and download your PDF — it's built specifically for you.
Here are your personalized exercise playlists. Bookmark this page or copy the links — they're yours to keep!
Last updated: April 15, 2026
When you complete our wellness quiz, we collect the information you provide, including your name, email address, body stats (weight, height, age range), fitness goals, and lifestyle preferences. This data is used solely to generate your personalized WellFit plan.
All payments are processed securely through Stripe. We never store your credit card information on our servers. Stripe's privacy policy governs their handling of your payment data.
By providing your email, you agree to receive your personalized plan and related follow-up emails. You can unsubscribe from marketing emails at any time by clicking the unsubscribe link in any email.
We do not sell, trade, or rent your personal information to third parties. We may share limited data with service providers (Stripe for payments, Beehiiv for email delivery) strictly to deliver our services.
We retain your quiz responses and email for as long as needed to provide our services. You can request deletion of your data at any time by emailing us.
This site uses minimal cookies necessary for site functionality. We do not use third-party advertising cookies.
If you have questions about this privacy policy, contact us at niablakewellfit@gmail.com.
Last updated: April 15, 2026
By purchasing or using any product from Nia Blake WellFit ("we," "us," "our"), you agree to these terms.
We sell digital fitness and wellness plans delivered as downloadable PDF files. Plans are personalized based on quiz responses you provide. They are not medical prescriptions or clinical assessments.
Our plans are for informational and educational purposes only. Always consult your doctor before starting any new fitness or nutrition program.
Individual results vary. We do not guarantee specific weight loss, muscle gain, or body composition results.
All content and materials are the property of Nia Blake WellFit and are protected by copyright. You may not reproduce, distribute, or share your purchased plan without written permission.
Nia Blake WellFit shall not be liable for any injuries or damages arising from the use of our plans. You assume full responsibility for your own health and safety.
Questions? Email us at niablakewellfit@gmail.com.
Last updated: April 16, 2026
Nia Blake WellFit provides personalized digital fitness and nutrition plans based on the information you provide through our quiz. Because fitness results depend entirely on individual factors — including consistency, effort, genetics, pre-existing conditions, lifestyle, and adherence to the plan — we cannot and do not guarantee any specific outcomes such as weight loss, muscle gain, body composition changes, or energy improvements. Every body is different, and results vary from person to person.
Refunds are only available in cases of non-delivery of the digital product. This means:
If you experience any of these issues, contact us within 7 days of purchase and we will either resolve the delivery issue or process a full refund.
Because this is an instantly delivered digital product that is personalized and generated specifically for you at the time of purchase, refunds are not available for:
By completing your purchase, you acknowledge that you have read and understood this refund policy and that the product is a digital download that cannot be "returned" once delivered.
For delivery issues or refund inquiries, email us at niablakewellfit@gmail.com within 7 days of your purchase with your order details.